Have you ever met a really physically strong person? Well, I have a son and a son-in-law who are both very, very strong. They lift weights and work out a lot to strengthen their body. So, when I have some really heavy things to move, you can just imagine who I call to help me. The word “self-control” comes from a word that means “strength” or “to be strong”. However, it is not a physical strength that is referred to here, but a spiritual strength. When someone is exercising “self-control” they are allowing their life to be controlled by the Spirit of God. There will always be things that happen in our lives that will make us angry, this will cause us to react in a way that is not pleasing to God. This is the attribute of “self-control” really helps us. It keeps us from saying something or doing something that we might regret.